| | breakfast | lunch | dinner |
| Sunday | Water & Tablets Fruit Soup | Water Crust less Quiche & Salad | Water Chicken Kebabs and Salad |
| Monday | Water & Tablets Fruit Soup | Water Crust less Quiche & Salad | Water Prawn Stir fry and Salad |
| Tuesday | Water & Tablets Fruit Soup | Water Veg Pasta and Salad | Water Veg Pasta and Salad |
| Wednesday | Water & Tablets Fruit Soup | Water Veg Pasta and Salad | Water Chicken and warm Veg |
| Thursday | Water & Tablets Fruit Soup | Water Turky Chili and Salad | Water Turkey Chilli and salad |
| Friday | Water & Tablets Fruit Soup | Water Tuna salad | Water Pasta Salad |
| Saturday | Water & Tablets Fruit Soup | Water Pasta Salad | Water Chicken Salad |
*snacks – Carrot Sticks and Red Pepper Sticks
* Water 2ltrs per day, all water to be drunk 30mins before food or after except morning when 1hr before.
*fruit to be eaten 1hr after water, and soup 2hrs after fruit.
No comments:
Post a Comment