Sorry for the time I have been away things have got the better of me. So looking to a new future I find myself back on this blog thingy.
So what has been happening to me in short. Well I have started working in the local community centre on a summer project for children. What I thought would only be a few hours a week has turned into nearly 27hrs per week work. Some may gasp at this however I enjoy what I am doing so I do not tend to notice the time I put in. This has since cause me to fall from the diet path and not really take notice of my body. Now I don't mean that I have put on a shed load of weight, it is just that I have not been feeding at the right times, or the right things. ICE CREAM is now officially banned from these lips. Well ice lolly's have not. I will come onto that soon.
My older sister has moved back to Portsmouth which means I once again get to be near my nephew. Something I truly am looking forward to.
So, let me get back to how my weight loss is going on. Well to be honest it really has not. I was speaking with my husband and well I need to start and take care of myself. So on my own this morning I came up with a plan. So sat in my kitchen, whilst cooking carrot, sweet potato and butternut squash soup I argued with the computer to create a meal plan. A BINDING CONTRACT between me and food. one which under no circumstances would I break. Dramatic I know. But I am that naughty school girl in the back of the room and I DO need to be told. So as I finalised the plan I sent it to Tammy.
As Tammy came on skype today at our agreed time I get a short email, can you save the document in a earlier format please. D'oh I thought. After the blood sweat and tears from my previous attempt I now had to save again. So as I chucked to myself I was trying to find a whitty comment to say to Tammy about her old style PC but I couldn't. And my this time she had logged onto skype and ready to chat.
I started how I wanted to go on the phone. I started positive. I was a woman on a mission and I had a plan. Tammy being Tammy was FANTASTIC! I love how no matter what she is supportive. So as both of us were watching flames come from our pens as we frantically wrote down what we were going to do over the next two weeks, I started to feel even more positive then when I first started the call. You see since the last time I blogged my heart has not been into anything Diet related. but you see the bar has now been raised. COMPETITION! yes that right COMPETITION. Between me and my family. Well in less then 8 month I will be a bridesmaid for my sisters wedding. The reason why I started to work with Tammy in the first place. Yes things has come and gone, but the more things that happen the soon the day get to me. Yes I have completed my first goal, being able to walk. However my existing goal is far from over. So to sum up our call it was setting the new goal posts and no matter what it takes i'm getting to them.
So as I said my goodbyes to Tammy I started to real off my hundred of goals for this week. Only joking but i did recall everything I was going to do over the next 2 weeks. so hear we go.
1. Write Blog daily
2. Send email to Tammy every day on what food I have eaten.
3. Follow meal plan set up as below.
4. Walk before or after food at lunch time when working in community centre.
5. DRINK WATER and have tablets.
6. Write a life Priority list, have a must and and needs list.
7. in three weeks to loose 10lbs. That's 3.33lbs per week average.
So folks that's it for today, until tomorrow. Bye Bye
